Deprecated: The behavior of unparenthesized expressions containing both '.' and '+'/'-' will change in PHP 8: '+'/'-' will take a higher precedence in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/plugins/lessphp/less-php/less.php on line 5410

Deprecated: The behavior of unparenthesized expressions containing both '.' and '+'/'-' will change in PHP 8: '+'/'-' will take a higher precedence in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/plugins/lessphp/less-php/less.php on line 8117

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/plugins/lessphp/less-php/less.php on line 9716

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/plugins/lessphp/less-php/less.php on line 9724

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/plugins/lessphp/less-php/less.php on line 9729

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/plugins/lessphp/less-php/less.php on line 9735

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/plugins/lessphp/less-php/less.php on line 9745

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/plugins/lessphp/less-php/less.php on line 9748

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/plugins/lessphp/less-php/less.php on line 9768

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/plugins/lessphp/less-php/less.php on line 9773

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/plugins/lessphp/less-php/less.php on line 9794

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/plugins/lessphp/less-php/less.php on line 9801
Deep Paraspinal Muscles - Serola
Outline View

Updated Regularly

Research Outline


Deprecated: Non-static method SerolaTheme_OutlineView::recursivePages() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 25

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::recursivePages() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 105

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::recursivePages() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 105

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::recursivePages() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 105

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::recursivePages() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 105

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::recursivePages() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 105

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::recursivePages() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 105

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::recursivePages() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 105

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::recursivePages() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 105

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::recursivePages() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 105

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::recursivePages() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 105

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::recursivePages() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 105

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::recursivePages() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 105

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::recursivePages() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 105

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::recursivePages() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 105

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

Deprecated: Non-static method SerolaTheme_OutlineView::getPageIcon() should not be called statically in /var/www/vhosts/serola-wp.perrill.dev/httpdocs/wp-content/themes/firstscribe/inc/SerolaTheme_OutlineView.php on line 91

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Deep Paraspinal Muscles

The deep paraspinal muscles, such as the rotatores, interspinales, levator costales, and intertransversarii narrow the distance between the spinous or transverse processes when contracting. Depending on their levels of attachment, they may cause an increase or decrease of the spinal curve, but induce nutation at all levels.
Functions:

  • Occiput-C5: Observation reveals that they increase the cervical lordosis, inducing nutation.     
  • C5-L3: Observation reveals that they decrease the thoracic kyphosis, inducing nutation.
  • L3-Sacrum: Observation reveals that they increase the lumbar lordosis, inducing nutation.

These muscles function as spinal stabilizers to secure and protect the spine. Like other nutation muscles, their activity increases during weight bearing. Their small size enables the spine to make minute adjustments during load transfer in bending, lifting, and twisting movements.

Because they are inhibited in a nutation lesion, the entire spine is destabilized, to a degree proportional to the degree of SIJ lesion. Distance from the sacroiliac joint may also influence the degree of contraction.

Laterality of the lesion is important, as those, and other nutation muscles on the side of lesion, will be more inhibited, while those on the contralateral side will be more contracted. For example, in a right nutation lesion, the left paraspinal muscles, in concert with the left superficial erector spinae and left spinalis thoracis, will act to flatten the left side of the thoracic curve and rotate the trunk to the right.

Thus, stabilizing the sacroiliac nutation lesion can benefit the entire structure and reduce the likelihood of injuries, while improving performance.

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MIND MAP

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