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Nutation and counternutation are commonly used terms in the medical fields. However, beyond just knowing what the movements are, many don’t have the full grasp of just how important they are. The Serola Theory on biomechanics dives deep into these two functions and explains exactly what these movements are doing and how they apply to the body as a whole. With all of this research done, let’s try to take …

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Research has shown that almost everyone has some degree of weakness, looseness, and dysfunction in their sacroiliac joints due to ligament laxity. Ligaments hold bones together at joints but, they are much more than that; they are regulators of muscle tone. They have nerves within them that send signals to the muscles to stabilize excess movement by contracting some muscles and inhibiting, or relaxing, others in an attempt to remove …

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